I just wanted to send a short and simple thank you to everyone who reads my blog and who finds its tips helpful for their lives. I am writing this blog for you and I am so grateful for the many subscribers and followers who come here for daily or weekly inspiration, rejuvenation, and ideas to live healthier and happier lives. It's no fun to write a blog that no one follows or subscribes to (trust me, I did it for the first few months) and so now that I have a lot of people to share my posts with, I am grateful for each and every one of you.
That's all. Good night. :)
Showing posts with label healthier eating. Show all posts
Showing posts with label healthier eating. Show all posts
Tuesday, June 29, 2010
Thursday, September 3, 2009
The Guidance You Need to Stop Overeating
New research conducted regarding American's health totally supports what my book is out to accomplish Stop Overeating Today! and proves how important support really is:
"'People have lofty, admirable goals of eating healthier, exercising more and
treating their bodies better. Our research suggests though, that implementation
of these goals is challenging. Many people need help and guidance to understand
where their health is lacking and how they can improve it,' recommends Krista
Faron." (source: http://www.reuters.com/article/pressRelease/idUS215305+03-Sep-2009+BW20090903)
The research also indicates that 45% of Americans surveyed struggle with overeating and want to treat their bodies better. Do you fall within that 45 percent? Want a resource that will teach you how to stop overeating, even when you're stressed, tired, bored, or emotional? Want a workbook that will help keep you on track, so you can apply the strategies immediately? Visit http://www.stopovereatingtips.com to get the skinny on how to stop overeating today.
"'People have lofty, admirable goals of eating healthier, exercising more and
treating their bodies better. Our research suggests though, that implementation
of these goals is challenging. Many people need help and guidance to understand
where their health is lacking and how they can improve it,' recommends Krista
Faron." (source: http://www.reuters.com/article/pressRelease/idUS215305+03-Sep-2009+BW20090903)
The research also indicates that 45% of Americans surveyed struggle with overeating and want to treat their bodies better. Do you fall within that 45 percent? Want a resource that will teach you how to stop overeating, even when you're stressed, tired, bored, or emotional? Want a workbook that will help keep you on track, so you can apply the strategies immediately? Visit http://www.stopovereatingtips.com to get the skinny on how to stop overeating today.
Tuesday, June 23, 2009
Stop Overeating Today! 33 Tips That Will Change Your Life
Have you seen the sneak peak yet? To see a book preview (with 3 of the tips) go here: http://www.stopovereatingtips.com/preview.htm
The book is almost here - yay! Pretty soon I will be adding links to Amazon.com, my website, and createspace.com to start selling the book designed to help people increase their mind power in impulsive or emotional situations and make healthier eating decisions. An e-book will soon be available as well.
Who doesn't need this book? I was on the phone with my website hosting company the other day. I'm not always the most technologically inclined and needed help. Anyway, the girl at the company asked for my domain name and I told her, "www.stopovereatingtips.com". She responded with, "I could use some of that."
The book is almost here - yay! Pretty soon I will be adding links to Amazon.com, my website, and createspace.com to start selling the book designed to help people increase their mind power in impulsive or emotional situations and make healthier eating decisions. An e-book will soon be available as well.
Who doesn't need this book? I was on the phone with my website hosting company the other day. I'm not always the most technologically inclined and needed help. Anyway, the girl at the company asked for my domain name and I told her, "www.stopovereatingtips.com". She responded with, "I could use some of that."
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