Hi friends. Every now and again I'll introduce you to another website that I find particularly useful in one of these areas: diet, exercise, overeating, and overall wellness.
My friend, Heidi Marshall, has created such a site. Its concept is to provide daily motivation for moms to exercise daily via a short blog post or a video. Heidi practices what she preaches and is a regular exerciser. But she acknowledges that sometimes she doesn't feel motivated to actually get up, get going, and start exercising. How many of you moms out there can relate to this struggle? (I do! I do!) Our schedules are hectic to say the least and sometimes we make other things a priority instead of exercising because we feel overwhelmed and short of time.
The site's official launch date is June 2nd, so stay tuned for your daily dose of motivation!
------To read free chapters from the Book Stop Overeating Today!, please visit http://www.stopovereatingtips.com
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Thanks Camille for writing this blog.U are really doing a good job for all moms.Well,my query is do U have any of the post pregnancy diet plans that are effective for weight loss?
ReplyDeleteCan U suggest what all food items are to be avoided that will help in losing fat followed with some exercises?
ReplyDeleteHi Daisy,
ReplyDeleteI have a diet I used to lose weight. But first I need to know, are you still nursing?
Camille